Section: About Us

How The DASH Diet Can Help You

2009 Jun 9

Diets In

Guest Blog post

Excerpt from blog post:

"A new study highlights an additional benefit of the DASH diet to lower risk of heart failure in women.  The study appearing in the May 2009 Archives of Internal Medicine examined the incidence of heart failure in healthy women aged 48 to 83, and found that women whose diet was the most similar to the DASH eating plan experienced a 37%-51% lower rate of heart failure."

Link to blog post