Lifestyle Changes Can Affect Blood Pressure
Lifestyle changes can affect blood pressure, but it's not the whole story
By Karen Ravn
Excerpt from article:
"So how much good will it do if you get more exercise, consume less salt, ramp up on potassium, eat the DASH way, give up smoking, take up meditation? Does it all add up to some impressive total that will knock your doctor's socks off the next check-up time?"