BUTTERNUT SQUASH AND CHILE PAN-FRY
Roasted chilies and melted cheese give nutrient-rich squash lots of flavor. Recipe courtesy of Oregon State University.
This recipe is a good source of vitamin A, which keeps eyes and skin healthy.
1. Peel squash, cut in half, and remove seeds. Cut the squash
60 Calories; 1 g total fat; 0 g saturated fat; 11 g carbohydrates; 4 g protein; 2 g fiber; 3 mg sodium